Скачать или смотреть From Depression to Hope: 10 Life-Changing Tips for Christians *from someone who's battled depression

Are you a Christian that struggles with depression? Here's 10 tips that help me battle depression on a daily basis!

1. Play Christian praise and worship music; as seen in the Old Testament, Saul found relief from demonic torment when David played music.

2. Focus on God's vision for your life and maintain a heavenly perspective; God has a purpose for you with spiritual gifts and a preordained plan.

3. Practice gratitude; find at least three things daily to be thankful for! (1 Thessalonians 5:18).

4. Pour out your heart to God; trust in Him during times of pain, as He promises comfort (Psalm 62:8).

5. Resist the enemy; submit to God, resist the devil, and he will flee from you (James 4:7).

6. Meditate on the Word of God; let His truth prevail over your feelings, even during challenging times.

7. Seek laughter and encouragement; a cheerful heart is good medicine (Proverbs 17:22), so feed your mind and spirit with positive content.

8. Avoid isolation; pray for Godly friends, connect with family, join a church or fellowship group for support.

9. Don't stuff your feelings; consider journaling and expressing yourself, turning to God as your Mighty Counselor.

10. Steward what is in front of you; tackle small tasks, take care of your health, and find ways to bless others.

Feel free to ask me if you have any questions about these tips!