5 Takedowns BJJ Whitebelts & Beginners Should Avoid

Описание к видео 5 Takedowns BJJ Whitebelts & Beginners Should Avoid

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0:00 intro
00:30 scissor take down
00:57 head on the outside single leg
1:08 guillotine city
1:16 head on the inside single leg
1:45 head and arm throw
1:52 pooching it getting your back taken
2:04 hip throw
2:18 the double leg
2:40 guillotine
2:47 sprawled on
2:56 ankle pick
3:09 alternative finish ankle pick
3:15 fake guard pull ankle pick
3:24 jumping closed guard
3:36 pull guard into closed guard
3:52 Nikki's Tips

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