15 Pole Dance Spins into Climbing from Beginners to Advanced

Описание к видео 15 Pole Dance Spins into Climbing from Beginners to Advanced

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A collection of 15 pole dance spins for the spinning pole (from beginners to advanced), that I use to create a seamless and fluid transition into climbing.

They would help you practice creating shapes low on the pole and get used to spinning, before you move higher. They are also a great starting point for creating combos and a fluid transition into tricks. Why? Read here: http://www.thepoledancer.com/tips/15-...

And the best thing about it - I’ll release 1-minute short video tutorials for each spin.

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