Centr fitness equipment demo: Straight Bar

Want more from your resistance training at home and on the road? Add a Centr Straight Bar to your tube resistance bands to unlock a whole new world of push and pull exercises to strengthen and tone your body. In this equipment demo, Centr strength expert Ingrid Clay has the moves to get you started.


The Straight Bar is available as part of the Centr Workout Kit at https://shop.centr.com


As well as demonstrating how to connect the dual-hook straight bar to your bands and giving safety tips, Ingrid will coach you through exercises including back squats, shoulder press, lunges, bicep curls and upright rows.


All Centr fitness equipment comes with a 3-month digital membership to the Centr app – so you can start getting results with Chris Hemsworth’s team of experts. You’ll find dedicated straight bar workouts for your upper, lower and total body with Ingrid, plus a huge range of low-equipment home workouts.


Find the full lowdown on the Centr Workout Kit here:    • Centr fitness equipment: what’s in th...  .

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