Ectomorph, Mesomorph, and Endomorph Body Types

Ectomorph, Mesomorph, and Endomorph Body Types: Slender thin build, Medium athletic build, Stocky build, Low BMI, High BMI, Average BMI, Muscle build, Joint mobility, Joint stability, Joint congruency, Small flat joint surfaces, Large concave-convex joint surfaces, Weight loss, Muscle gain, Postural assessment

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References

Clark, M. A., Lucett, S. C., & Sutton, B. G. (2014). NASM’s essentials of corrective exercise training. Jones & Bartlett Learning

Foster, V. (2021). Biomechanics: Lecture and lab manual [Class Handout]. St. Olaf College, ESTH 374.

McLester, J., & St. Pierre, P. (2020). Applied biomechanics: Concepts and connections, (2nd ed.). Burlington, MA: Jones & Bartlett Learning.

Starkey, C., & Brown, S. D. (2015). Examination of orthopedic & athletic injuries, (4th ed.). Philadelphia, PA: F.A. Davis Company.