The Mesomorph Body Type!

Описание к видео The Mesomorph Body Type!

Take the Body Type Quiz here!

So what's a Mesomorph? Listen and learn all about your natural strengths and physical tendencies. You'll find out about healthy vs. unhealthy Mesomorphs, what to focus on with your eating habits, and how to train to optimize your own body!

For more resources, including training & nutrition coaching that helps you optimize your own body type, go to https://www.strong-mommas.com/mesomor...

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