NATURALLY DETOX YOUR BODY | FASTING IS IMPORTANT | 1 RULE WILL CHANGE YOUR LIFE

NATURALLY DETOX YOUR BODY | FASTING IS IMPORTANT | 1 RULE WILL CHANGE YOUR LIFE | @prashantjyoga

In today's time, fasting is very necessary as it helps in the internal cleansing of the body. The body becomes so capable in itself that it can cure 80 percent of the diseases on its own. Therefore, our video today is on the same topic. In today's videos,

we are understanding
- how fasting should be done,
- what are its rules of fasting sting
- what are the different types of fasting,
- what changes occur in the body during fasting.
- what is intermittent fasting
- intermittent fasting kaise karen
- intermittent fasting kaise karte hain
- intermittent fasting ke kya fayde hain
- ayurvedic upvas
- sahi upvas kya hota hai
- upvas kaise karte hai
- detoxification of body
- natural detoxification
- detox your body naturally
- how to detox the body naturally
- body detox kaise karen


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🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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