Couch to half marathon in four months | running tips for beginners, my running journey

Welcome back to another video 🤍🤍🤍

It's crazy to think that I only started my running journey in mid January 2024 and I completed a half marathon in early May and I'm now looking at marathons!!!

The last four months were a crazy reminder as to how amazing our bodies are and what they are capable of when you push yourself.

In today's video I wanted to chat about my running journey, tips to get started and what I wish I knew before started this journey.

Links:
Free training plans: https://caffeinebullet.com/pages/trai...
Gymshark sports bra: https://au.gymshark.com/products/gyms...
Heart rate monitor: https://www.amazon.com.au/Bluetooth4-...


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If you're new here, my name is Milly and I live in Sydney, Australia. I love filming lifestyle, fitness, food and travel content.

I upload new videos every Wednesday so make sure you are subscribed so you don't miss out 🤍

Milly

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Instagram: @millyrobinson
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