How to Create a Calisthenics Workout Plan (For Beginners)

I no longer create customized training routines due to time constraints, and other priorities.

Training Plans are discontinued at the moment.

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You will find..
Exclusive Content: for Calisthenics that I don't share anywhere else
Supportive Environment: Connect with fellow athletes of all levels.
General Tips and Advice: Access valuable resources to enhance your training.
Find your path!
🔗 https://www.skool.com/cobrasthenics-7...

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0:00 Introduction
1:33 Goals
2:03 Time management
3:00 Workout Split
4:14 Choosing Exercises
6:17 Creating Warmup
6:51 Creating a Routine Demonstration
12:54 Outro
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