HOW TO Victor Roll and rolling kneebar BJJ

HOW TO Victor Roll and rolling kneebar BJJ
The rolling knee bar and the Victor roll often get confused. They might be two sides of the same coin but we are here to show you some of the differences. But mainly we are here to show you all the details, mechanics and setups for these amazing moves! Have fun drilling! Ohw and please comment, like and subscribe! It helps a lot. Osú

Chapters
0:00 - start
0:48 - turtle entries
2:56 - tripod entries
4:36 - standing entries
5:57 - submissions
8:33 - common counters
10:03 - flows & chains

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Instruction: Tum Energia
Assisting: Sandro Buise
Video and editing: Ward Lemke
Music: Mr. Ortiz

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