The First Kneebar You Should Learn - BJJ Leglock Submission

Whenever someone asks me how to do a Kneebar, this is what I show to them :)

It's simple, straight to the point, and very effective.

This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC, from top half-guard.

In the video above I also show some extra options and how to combine it with guard passes and other leglocks.

This is a little submission sequence that you MUST have in your game. Check it out!

Gustavo Gasperin

Smashing The Half-Guard Online Course: https://www.mmaleech.com/smashingtheh...
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/

.
.
.
Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi
​

BJJ Courses: https://www.mmaleech.com/best-bjj-ins...
​

Facebook:   / mmaleech  
​

Instagram:   / mmaleech  
​

Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/