Fish oil น้ำมันปลา Omega3 โอเมก้า3 บำรุงผิวสวย อาหารสมอง ป้องกันโรคหัวใจ : บอกบุญหน่อย EP15

รีวิวแบบไม่แคร์สปอนเซอร์และคลินิกความงามใดๆ
Reference ข้อมูลสนับสนุน สรุปความรู้ Chlorophyll ตั้งแต่ปี 2000 กว่า 35000 งานวิจัย
ข้อมูลความรู้ Omega3 Fish oil
Major review Omega3
https://lpi.oregonstate.edu/mic/other...
*Dietary phospholipids: Role in cognitive processes across the lifespan
https://www.sciencedirect.com/science...
*The importance of the ratio of omega-6/omega-3 essential fatty acids
https://pubmed.ncbi.nlm.nih.gov/12442...
Western diets are deficient in omega-3 fatty acids, and have excessive amounts of omega-6 fatty acids compared with the diet
*The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases
https://pubmed.ncbi.nlm.nih.gov/18408...
*Omega-3 fatty acids, fish oil, alpha-linolenic acid [Online]. 2009 Aug 26 [cited 2010 Apr 26].  Available from: URL: http://www.nlm.nih.gov/medlineplus/dr....
*ศุภทัต ชุมนุมวัฒน์, ภก.น้ำมันปลากับน้ำมันตับปลาแตกต่างกันอย่างไร เเละให้ประโยชน์อย่างไรบ้าง. http://www.pharmacy.mahidol.ac.th/dic...
*ศูนย์วิจัยและพัฒนาประมงน้ำจืดนครศรีธรรมราช. น้ำมันปลา. Available form URL http://www.fisheries.go.th/sf-nakhons...
*http://www.fisheries.go.th/sf-nakhons...
*Kris-Etherton P.M., et al. Fish Consumption, Fish Oil, Omega-3 Fatty Acids, and Cardiovascular Disease, Circulation. 2002;06:2747-57.
*Omega-3 fatty acids and health, fact sheet for health Professionals. Available from: USFDA: http://www.ods.od.nih.gov/factsheets/... AcidsandHealth-Health Professional.
*Merck Newsletter on Omega-3 Fatty acids, December 2015-April 2016.
*Population nutrient intake goals for preventing diet-related chronic diseases. Who: http:www.who.int/nutrition/topics/5_population_nutrient/en/.
*Healing food pyramid. Available from http://www.med.umich.edu/uminm/Food-p... html.
*FDA Announces Qualified Health Claims for Omega-3 Fatty Acides. Available from http://www.fda.gov/News Events/Newsroom/PressAnnouncements/2004/ucm108351.htm
*Oulhaj A. et al.Omega-3 Fatty acid Status Enhances the Prevention of Congnitive Decline by B Vitamin in Mild Cognitive Impairment. Journal of Alzheimer’s disease. 2016;50:547-57.
*ถนอมพงษ์ เสถียรลัคนา. Role of Omega-3 Polyunsaturated Fatty Acid in Clinical Practice. http://www.wongkarnpat.com/upfilecpe/...

ป้องกันโรคหัวใจ
*Dietary n-6 and n-3 polyunsaturated fatty acids: from biochemistry to clinical implications in cardiovascular prevention
https://pubmed.ncbi.nlm.nih.gov/19022...
*Prevention of Cardiovascular Events with Omega-3 Polyunsaturated Fatty Acids and the Mechanism Involved
https://pubmed.ncbi.nlm.nih.gov/31582...

ผลต่อกล้ามเนื้อ-การออกกำลังกาย
*Omega-3 Fatty Acids and Skeletal Muscle Health
https://pubmed.ncbi.nlm.nih.gov/26610...

บำรุงสมอง
*Omega-3 Fatty Acids and their Role in Central Nervous System - A Review
https://pubmed.ncbi.nlm.nih.gov/26795...

ป้องกันมะเร็งเต้านม
*Omega-3 fatty acids for breast cancer prevention and survivorship
https://pubmed.ncbi.nlm.nih.gov/25936...

กินคู่Vit E
De Spirt S, Stahl W, Tronnier H, et al. Intervention with flaxseedand borage oil supplements modulates skin condition in women. Br [43] J Nutr 2009; 101(3): 440-5.

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