20 Min Full Body Barre Definition For Lean Muscles

Описание к видео 20 Min Full Body Barre Definition For Lean Muscles

This 20 Min Full Body Barre Definition For Lean Muscles is guaranteed to leave you feeling better than when you started. Each exercise is designed to define lean muscles in your arms, abs, glutes, and thighs for all levels. We will do 20 unique exercises, for 50 seconds each, 10 seconds rest in between. Get ready to feel your muscles in a whole new way!

Equipment: optional yoga block. If you don't have equipment definitely still join us, you can totally still get a sweat without 'em.

- - - - - - - - - -

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: https://barredefinition.com 🎉

Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 https://shop.barredefinition.com Become a Barre Definition Member! https://actionjacquelyn.com

DO MY OTHER BARRE WORKOUTS:
🌟 30 MIN Barre For Weight Loss:    • 30 Min Barre for Weight Loss Home Wor...  
🌟 30 Min Barre Cardio Burn:    • 30 Min Barre Cardio Burn | At Home Fu...  
🌟 40 MIN Full Body Barre Definition,    • 40 Min Full Body Barre Definition For...  
🌟 30 Min Full Body Sweaty Sculpt,    • 30 Min Full Body Sweaty Sculpt Home W...  

- - - - - - - - - -

Connect with me:
▶︎ Instagram: @actionjacquelyn
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn

Online Training with me:
▶︎ 30 Days to Splits: https://courses.actionjacquelyn.com/s...
▶︎ 30 Days to Handstands: https://courses.actionjacquelyn.com/g...
▶︎ 30 Days to Total Body Flexibility: https://courses.actionjacquelyn.com/g...
▶︎ Gut Health: https://healmygut.com
▶︎ App: https://barredefinition.com

- - - - - - - - - -

FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES:
https://www.actionjacquelyn.com/barre...

🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/balle...

🗓DOWNLOAD YOUR FREE Ballet Body Bootcamp Program:
http://actionjacquelyn.com/ballet-body/

- - - - - - - - - -

For PR, sponsorships & collaborations, contact: [email protected]

Комментарии

Информация по комментариям в разработке