Shime Waza || Strangulation Techniques

A summary of all the Shime Waza (Strangulation Techniques):

- Hadaka Jime -    • Hadaka Jime || Naked Lock  
- Okuri Eri Jime -    • Okuri Eri Jime || Sliding Collar Lock  
- Kata Ha Jime -    • Ushiro Kesa Gatame || Reverse Scarf H...  
- Sode Guruma Jime -    • Sode Guruma Jime || Sleeve Wheel Choke  
- Ryote Jime -    • Ryote Jime || Two Hand Choke  
- Nami Juji Jime -    • Katate Jime || One Hand Choke  
- Gyaku Juji Jime -    • Gyaku Juji Jime || Reverse Cross Lock  
- Sankaku Jime -    • Tate Shiho Gatame || Straight Four Co...  
- Kata Juji Jime -    • Kata Gatame || Shoulder Hold (With Es...  
- Tsukkomi Jime -    • Tsukkomi Jime || Thrust Choke  

The NEW and IMPROVED part of The Judo Way Of Life Education Series.

#Judo #shimewaza
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