Top 10 Things To Avoid When Trying To Lose Weight

Описание к видео Top 10 Things To Avoid When Trying To Lose Weight

Do you wonder why you're not losing weight? Watch this vid and you may find your answer! I explain in detail the Top 10 fat loss mistakes. STOP doing these things!

1:12 Skipping meals.
2:03 Avoiding artificial Sweeteners
3:15 Losing too quickly
5:08 Avoiding the scale
6:34 HIIT
10:35 Strict Dieting
13:29 Empty stomach cardio
15:58 Neglacting weight training
16:59 Sleep
17:56 Abusing Fat burners
18:55 BONUS Reason!

🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3pdGtfL
🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kFAnme
🏆👕 Coaching & Custom Programs: https://bit.ly/2IHHHQr

#GregDoucette #FatLossMistakes

Комментарии

Информация по комментариям в разработке