How is Muscle Built??? Can it be Done in a Caloric Deficit???

Описание к видео How is Muscle Built??? Can it be Done in a Caloric Deficit???

This video is addressing the many comments and questions I get daily about how to gain muscle in a caloric deficit! How muscle is built and what is needed to successfully build it, deficit or not, is discussed in detail.

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🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kP8xEf
🏆👕 Coaching & Custom Programs: https://bit.ly/39nXM99

#gregdoucette #musclegains

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