Chest Muscle Stretching - Standing

Dr Ozello's Sports Medicine Report: Chest Muscle Stretching - Standing

***Disclaimer: Viewing this video does not take the place of seeing a medical professional or working with a fitness professional. Please visit a medical professional for evaluation, diagnosis & treatment. Please work with a fitness professional to learn proper exercise technique & to develop a proper training program. Never perform an exercise that elicits or intensifies symptoms. If an exercise elicits or intensifies symptoms, stop immediately and use a viable substitute.




Stretch your chest muscles to reduce muscle tension in the pectoralis major and pectoralis minor muscles. Stretching the pectoralis major and pectoralis minor improves posture and enhances shoulder function.

Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV
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