A Wee Bit of Alchemy with Rick Barrett

Nitric Oxide (NO) is an essential part of cell respiration, and restoring ability to generate sufficient NO circulation is important to your health and happiness. Vibrating your sinus cavity by humming can produce up to 15 times the NO, which then infuses your blood to feed your cells. NO in the body has been shown to have antiviral, antibacterial, and antimicrobial effects.

"Dragon Yearns to Fly, But Cannot"

We go deeper into a longer Baguazhang meditation, abbreviated for this Zoom class format. It was introduced in A Wee Bit of Alchemy with Rick Barrett #208. The emphasis this time is on making it softer and more hidden.

00:00- 12:30 Nitric Oxide Humming and Breathing
12:30- 18:00 Q & A
18:05- 23:00 Discussion: Dragon Yearns to Fly, But Cannot
23:00- 38:00 Meditation: Dragon Yearns to Fly, But Cannot
38:00- 49:40 Q & A

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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books and working on a new one:
Taijiquan: Superconscious!

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net

For more info please visit rickbarrett.net

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