Скачать или смотреть The Relaxing Science Behind Incense | Science for Sleep

Incense has been burned for thousands of years, yet most people have never paused to ask what it is actually doing to the air, the brain, and the body.

In this two-hour deep dive, we gently explore the physics of the ember, the chemistry of scent molecules, the science of breathing, memory, and time perception, and why certain materials like resin and sandalwood feel so grounding.

From ancient trade routes to modern nervous system research, this is a slow, detailed journey into how incense quietly reshapes attention and helps the mind settle into calm.
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💤 Best Watched When...
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✓ You're winding down at night
✓ You want calm without pressure
✓ You’re curious, but ready to sleep
✓ You want to feel understood, not be instructed
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About Science for Sleep 😴
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Here you'll find calm, relaxing, science-based perspectives designed for rest. Each video is a slow documentary built to soothe, not stimulate.
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