Скачать или смотреть Ancestors: Connecting to Our Roots | Meditation guided by Brother Phap Huu

This short guided meditation available on the free Plum Village App https://plumvillage.app/ is an excerpt from the 'The Way Out Is In' podcast series - conversations between journalist and Plum Village lay friend Jo Confino, and Plum Village monastic Brother Phap Huu alongside other guesting monastics. These meditations conclude each episode with practice contemplations on the theme.

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#5 Ancestors: Jo and Phap Huu take us on a journey with our ancestors this episode, meeting and understanding difficulties in order for transformation to take place. In the closing meditation Brother Phap Huu invites us to invite our ancestors to breathe with us: "Mother/Father/spiritual ancestors/friends I invite you to breathe in with me, I invite you to breathe out with me."

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🎧 Music from the song 'Be Still' by Plum Village friend Joe Holtaway. Find out more about Joe here ➛ https://joeholtaway.com/ Joe is happy to hear from you 🙂
🎧 'The Way Out Is In' podcast series ➛ https://web.plumvillage.app/talks/the...
🎙 Brother Phap Huu ➛ https://plumvillage.org/people/dharma...

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This is one of the many guided meditation included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=A...

#mindfulness #guidedmeditation #meditation #PlumVillageApp