how to balance your solar plexus chakra with this mudra

Thank you so much for tuning into Today's "2 minute video tip by Monique" and it's Mudra Monday.

For those of you who would love to boost your Self Esteem, here's a wonderful mudra to help you balance the energy of your solar plexus chakra.

Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing.

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By purchasing any coaching services with me you are agreeing any advice from me is nothing more than advice from my own experiences. You also acknowledge my NO REFUND POLICY. You acknowledge that the responsibility whether you manifest or what you manifest FULLY COMPLETELY RESTS WITH YOU! You acknowledge that choosing to follow my advice is completely on YOUR OWN ACCORD. You also acknowledge to release me from any responsibility for anything in your life. I am not a medical doctor and I do not give any medical advice whatsoever.


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Love and blessings from the Netherlands.