Скачать или смотреть Muscle: Your Longevity Organ

Muscle isn’t cosmetic — it’s metabolic protection.

“Here’s something most people never hear: muscle is a longevity organ.
Dr. Gabrielle Lyon teaches that muscle controls glucose, metabolism, and aging speed.

When you lose muscle, insulin resistance rises and healing slows down.

Adequate protein plus resistance training protects metabolic health as we age.

Longevity isn’t about being thin — it’s about being strong.
If strength and healthy aging matter to you, learn more at JoinArmando.com.”

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