Testing My Limits || my weaknesses, fatigue testing, and NNormal team camp

Описание к видео Testing My Limits || my weaknesses, fatigue testing, and NNormal team camp

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In this video, I spend a week training with some of the best trail runners in the world. We did some physiological testing (hypoxia, hyperthermia, and maximal fatigue) to determine the best training methods to maximize performance. We also spend a lot of time on the trails in the Chamonix Valley running, hiking, and creating content. Since it was a NNormal camp, we did some team and individual meetings, product sessions, and planning for the future. In the middle of the week, NNormal co-hosted an event about climate change and climate action, which was both educational and inspirational. Overall, it was an incredible week and I enjoyed getting to know the team so much! #NNormal #AllieOstrander

00:00-00:34 intro
00:34-01:40 daily schedule
01:40-02:53 physiological testing
02:53-04:06 Create
04:06-07:19 maximal exertion testing
07:19-07:31 product sessions
07:31-08:12 hot tub Q&A
08:12-08:57 climate action event and outro

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  / allie_ostrander  

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