How to Calculate Macros For Weight Loss - Updated 2022

HOW TO CALCULATE MACROS FOR WEIGHT LOSS

**ATTENTION** --- We are no longer replying with MACROS on this video!!!
Instead you can go here to use Meal Prep Mondays Macro Calculator: https://www.mealprepmondays.com/macro...


Simply align your height and weight to find your total calorie goal !!!
We even show you how to split your macros between your calories !!!

WHAT ARE MACROS VIDEO:    • What are MACROS? - Macros Explained!  

FULL WEEK MEAL PREP VIDEO:    • How to Meal Prep for a Full Week  

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Ultimate Guide to Calculating Your Macros: https://mealpreponfleek.com/ultimate-...