Скачать или смотреть Daily Routines in English: How I Spend My Day | English Boost Hub Ep.19

elcome to Episode 19 of English Boost Hub – Daily Routines & Habits: How I Spend My Day! Join Sofi and Stiv for a warm, relatable chat about how we structure our days – from morning wake-ups to evening wind-downs – and how to talk about your own routines confidently in English.
In this episode you’ll learn:

Routine vocabulary (wake up, have breakfast, go to work, exercise, relax, go to bed)
Time expressions ("at 7 o'clock", "in the morning", "after lunch", "before bed")
Adverbs of frequency (always, usually, often, sometimes, rarely)
Present simple for habits ("I wake up at 6:30", "I usually exercise")
Phrases ("My morning routine is...", "I spend my day...")
Idioms ("early bird catches the worm", "hit the ground running", "take it easy", "wind down")
Extended role-plays (describing your day to a friend, planning a routine), dream daily routines, funny stories, guess-the-routine game, and lots of practice

Sofi shares her active, structured day (early yoga, productive hours), while Stiv talks about his relaxed, flexible routine (slow coffee, beach walks). Everything is slow, clear, and full of examples – perfect for A1–B2 learners who want to describe their daily life naturally.

Your challenge: In the comments, describe one part of your daily routine in 1–2 sentences! Example: “I wake up at 7:30 and have coffee. It makes me feel calm and ready.” We read every comment and love your stories!
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