5/3/1 Vs. My Current Program - VOLUME & INTENSITY

RPE Table: http://articles.reactivetrainingsyste...

Barbell Medicine Seminar Sacramento, CA (SPOTS LIMITED): http://www.barbellmedicine.com/produc...

“The Bridge” - http://www.barbellmedicine.com/the-br...

Intro Song: https://bloodeaglewbpa.bandcamp.com/r...

In this video I compare volume and intensity between Jim Wendler’s 5/3/1 program and my current training program. Find out why I have made such tremendous progress since increasing volume at the correct intensity.

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel: http://www.trainuntamed.com/category/...

Follow me on IG @untamedstrength