My Current Program Vs. My Old Program - I was UNDERtrained

Описание к видео My Current Program Vs. My Old Program - I was UNDERtrained

Barbell Medicine Seminars: http://www.barbellmedicine.com/produc...

In this video I discuss the biggest difference between my old program and my new program. I also lay out my current exercises/sets/reps/and RPE.

Follow me on IG @untamedstrength

Intro Music: https://bloodeaglewbpa.bandcamp.com/r...

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel: http://www.trainuntamed.com

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