CAN MY GIRLFRIEND BEAT ME AT A 5K?

Today Sarah and I are going head to head at parkrun... but there's a twist... Enjoy!

parkrun https://www.parkrun.org.uk/
Tim's video    • Fastest & Slowest parkruns in the UK ...  
Full list of parkruns ranked fastest/hardest to slowest/easiest https://www.thepowerof10.info/content...
Beth's Strava https://www.strava.com/athletes/15246...
Sarah's Strava   / strava  

Awesome training plans to get you that PB you deserve!
https://benparkes.com/collections/plans

The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order:
https://benparkes.com/collections/mer...

Follow along on Social Media!
Second Channel - @benparkestheextramile
Instagram -   / benparkes  
Facebook -   / benparkesruns  
Twitter -   / benparkes  
Strava -   / strava  

Join the YouTube Channel    / @benparkes