Скачать или смотреть Christian Yoga Prayer: Sun Salutation with the Lord's Prayer

FREE guided meditation for you! Download now: http://www.christianyogi.com

In this 12 min video learn how to pray the Lord's prayer with Sun Salutation A (Surya Namaskara). This is my go-to practice whether I am at home or away, first thing in the morning to start my day centered on God, mid-afternoon renewing the mind reset, or right before bed centering around grace and peace.

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Morgan Day Cecil is a certified Master Level (500hr) Yoga instructor, and is the founder of the Just Be Here with Me Project (breathewithlove.com) and Romance & Adventure (romanceandadventure.com). Her and her husband and leading Romance & Adventure Health, Wellness & Yoga Retreat for couples and singles in Mexico next June (http://bit.ly/1OziFKu).