Скачать или смотреть Pilates With Yoga Belt I 20 minutes

Pilates with a Yoga Belt gives a new twist to traditional exercises. Learn some creative ways to integrate it into your practice.

You can find the entire 1-hour training in our membership. Read more about it here: https://www.pilates-studio-nuernberg....

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✅You will find free access to masterclasses, ebooks, and cheat sheets to enrich your teaching or pilates home practice.


DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Performance Fit Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.