Ashihara Karate: Stopping Kick Training with Pads

Описание к видео Ashihara Karate: Stopping Kick Training with Pads

Ashihara Karate: Stopping Kick Training with Pads
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The Stopping Kick (ashi dome | 足止め) is a basic technique in Ashihara Karate aimed at momentarily stopping an incoming opponent.
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To be effective, it is important for the technique to be delivered firmly without compromising the kicker's balance.
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Training with a forward-marching pad holder is one of the ways we learn to develop the correct timing and force required confidently use the stopping kick technique.
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Gradually, the marching distance is shortened to emphasize the speed of execution.
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