Introduction to Tools for Supporting Emotional Wellbeing in Children and Youth

Описание к видео Introduction to Tools for Supporting Emotional Wellbeing in Children and Youth

Our thoughts, feelings, and behaviors are all connected. What we think can affect how we feel and act. And what we do can affect how we think and feel. Changing one can help change the others. We can use this fact to help ourselves feel better and live the way we want to live. Watch this video to learn more about the connection between thoughts, feelings, and behaviors. This video is part of a series created to teach skills to help children and youth cope with stress, anxiety, and depression. For more information, or to access additional tools to support emotional wellbeing in children and youth, visit: https://www.nap.edu/resource/other/db... .

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