Effective Forearms Workout With Resistance Bands | Advanced Series | Session 8

#Resistanceband #forearms #homeworkout #fitnessmylife

Hello Friends, Watch this video and perform an effective forearms workout with resistance bands. This is session 8 of my resistance band advanced workout series. So please check it out!!
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Intro - 00:00
Warm-Up - 00:34
Reverse Curls - 00:54
Wrist Curls - 01:54
Reverse Wrist Curls - 02:58
Back Wrist Curls - 03:39
Back Reverse Wrist Curls - 04:33
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I used these resistance bands in this video :
https://www.amazon.com/UPOWEX-Resista...
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Other Video From This Series :

Advanced Series Session 1 – Biceps
   • Resistance Band Workout For Big Bicep...  

Advanced Series Session 2 - Triceps
   • Resistance Band Triceps Workout at Ho...  

Advanced Series Session 3 - Chest
   • Resistance Band Workout For Big Chest...  

Advanced Series Session 4 - Legs
   • How To Do Leg Workout With Resistance...  

Advanced Series Session 5 – Back
   • Resistance Band Workout For A Strong ...  

Advanced Series Session 6 – Shoulder
   • Ultimate Shoulder Workout With Resist...  

Advanced Series Session 7 – Abs
   • Abs Workout at Home with Resistance B...  

Full-Body Resistance Band Workout –
   • FULL BODY WORKOUT WITH RESISTANCE BAN...  

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If you have any suggestions/questions/comments, please let me know in the comments section and if you liked this video then please subscribe, share, and give this video a big thumbs up. Thanks!
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