Slow Stitch For Stress Relief | 3 Tips For Mindful Sewing

Today we are exploring Slow Stitch For Stress Relief. I'll share with you 3 Tips For Mindful Sewing sessions, to make sure you get the most from the time you spend creating.

I've found myself turning to sewing more than ever this year as my family and I have navigated some really difficult life events. With chaos all around us in the world, and so many moving parts in all our lives, I thought it would be good to share some of my strategies for slowing down a racing mind, reducing anxiety and finding a moment of calm.

Don't underestimate the benefits of sewing for wellbeing and mental health. If you have never tried slow stitch, then hopefully, this is the inspiration you need to get started.

Please tag me when you post your creations on social media. @featherstitchhouse and use #fshwingingit24 so that I can see your beautiful work.

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Have fun and Happy Crafting!