Duck Under | Bijo Breakdowns

Описание к видео Duck Under | Bijo Breakdowns

In this Bijo Breakdowns video, Jake Howarth teams up with Chris Wallace to demonstrate a duck under technique from an inside tie. Learn how to create the right amount of pressure and positioning to execute this move flawlessly. It’s not about overpowering with strength but creating a tactical advantage. This tutorial is designed for grapplers at any level looking to refine their technique and improve their game.

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