25 Minute Barre Workout

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  / fitbylarie  

Alo Leggings: https://goo.gl/KcXDxn

Lululemon sports bra: https://goo.gl/DN7fLA

Cheaper Version of sports bra listed above: https://goo.gl/8Vypsc

3 lb dumbbells: https://goo.gl/GPriXn

Set of dumbbells: https://goo.gl/sH2tRW

Yoga Mat: https://goo.gl/8CMsSS

The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy

Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)

Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H


This 25 minute barre inspired workout will have those shoulders and booty on fire! Grab a chair and some weights (3lbs recommended, but do whatever weight works best for you or no weights at all!


Follow me on IG: @lariemidkiff

Any questions? Comment below!
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Music licensed through soundstripe