🔥 How I Lose 6KG in 30 Days? 😱 Easy Weight Loss Tips | Mr.GK

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00:00 - Intro
01:32- Ad
02:18 - Inspiration
06:07 - Eliminating Sugar
07:42 - Body Fat Percentage
08:56 - BMR Calculator
10:28 - Macro Calculator
12:01 - HealthyfiMe
14:09 - Diet Plan
19:43 - Water Intake
20:50 - Physical Activity
23:39 - Adequate Sleep
24:26 - Result

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