Subdue the Tiger - Fu Hu Zhuang - Kung-Fu Primer

Subdue the Tiger Post Standing - Fu Hu Zhuang - Xingyi Quan Ten Minute Primer

Fu Hu Zhuang (Subdue the Tiger Post Standing) is a common additional post standing practice (Zhan Zhuang) within Xingyi Quan and is also practiced within Yi Quan.

In this Ten Minute Primer, I introduce its basic requirements and practice. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Xingyi Quan that anyone can follow, whether they are new to the art or practice it already.

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