Скачать или смотреть The ULTIMATE Chest and Shoulder Workout | Full training vlog

What's up guys, todays video is a full training vlog of my chest and shoulder workout that I've seen the best results from! If any of you have questions about the workout feel free to drop a comment and I'll be sure to get back to you as soon as I can! I'll be doing a lot more longform videos from now on so leave a comment for what kind of videos you guys want to see in the future!

Also if any of you would like my full training programs I currently have two programs with spots open!
8 Week Cutting guide: https://www.solin.stream/dylankolak/p...
8 Week Mass Builder guide: https://www.solin.stream/dylankolak/p...
GymShark code for 10% off: DYL

Again, thank you guys so much for the support, love you and I'll see you in the next one!!