Keto Egg Muffins With Bacon & Feta (Our New Keto Staple)

We're back with one of our Keto Staples: Keto Egg Muffins with Bacon & Feta! This recipe is so simple, nutrient-dense and filling, it might become one of your favorites as well. Especially if you’re trying to lose weight on Keto! Recipe below!

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** WHAT YOU NEED **
6 large eggs
60g feta cheese
160g bacon
5g butter
sea salt

** INSTRUCTIONS **
Preheat the oven to 175°C/350°F
Cut the bacon into small pieces and make it slightly crispy in a hot pan with about 5g of butter
Crack open 6 eggs and whisk them
Mix in the bacon
Mix in the 60g of feta cheese
Add 1/2 - 3/4 tsp of sea salt
Pour the mixture into small muffin forms (we used 9 silicone muffin forms for this recipe)
Bake in the oven for 25 minutes
Take them out of the oven and enjoy hot or cold!

Don't be surprised that they shrink a little after they cool down.

Here is the nutritional value for 1 (out of 9) bacon egg muffins:
10.7g protein, 9.5g fat, 0.4g carbs (total), 130 calories.

We hope you like the recipe as much as we do! And please let us know how they turned out for you!