(asmr) My Home Gym and Diet Routine | How I Lost 10KG in Quarantine

Описание к видео (asmr) My Home Gym and Diet Routine | How I Lost 10KG in Quarantine

A different video topic than normal explaining how I dropped from 89kg to sub-80 and some of the tips I followed to achieve it. By no means, a massive fitness gym laaaad, but thought it may be useful to some people - if not can bore you to sleep!

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Hi there 😄 If you have made it this far into the description... scroll up, you're missing the video! The ASMR Gamer is a passion project, geared towards making ASMR videos with a tech and gaming edge ultimately to help you have a more peaceful and relaxing time amongst all the craziness in the world. I hope you enjoy your time here, and I really do appreciate you clicking on this video! If you want to hang around a bit more, subscribing with the notification bell turned on lets you know when there is a new ASMR binge session ahead 😎

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