📵 STOP SCROLLING Your PHONE Before Bed - The Damage Might Be Worse Than You Think! Top Eye Surgeon

On today's episode of What the Health! podcast, we have an esteemed eye specialist, Dr. Rahil Chaudhary, with us! From Different types of glasses and surgeries to the digital eye strain that harms all of us, Dr. Rahil delves into the complex issues of Eye care and explains why India is the blind capital of the world. Watch the full Podcast and don't miss the expert advice that could strengthen your eyesight.

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00:00 - Podcast Intro
02:31 - Common Eyecare Myths Debunked—What You’re Getting Wrong About Your Vision!
04:12 - India is the Blindness Capital of the World—The Alarming Truth!
05:44 - How Screen Time is Hurting Your Vision!
11:40 - Blue Light Filter Glasses: The Truth Exposed!
14:38 - Eye Exercises Are Useless? Here’s the Real Truth Behind the Claims!
16:56 - Are Computer Glasses Really Necessary? The Truth About Protecting Your Eyes from Screen Time!
18:47 - The Hidden Dangers of Contact Lenses
21:15 - Top Eye Surgeries: Which Procedures Offer the Best Results for Vision Correction?
34:26 - Eye Surgeries: How to Ensure a Smooth Recovery
35:06 - Misleading Information About Glasses on the Internet
38:05 - Understanding Common Vision Problems in Children
40:48 - What Not to Put in Your Eyes: Avoid These Harmful Substances!
42:06 - Regular Eye Check-Ups
46:30 - Myth-busting Round!

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