Скачать или смотреть Day 1 RelatabiliTEA | Pilates + TEA- 5 day Pilates Practice

Day 1 RelatabiliTEA | Pilates + TEA- 5 day Pilates Practice
In today's session we'll be focusing primarily on lower body and functional movement, to help you gain confidence in balance and strength of the lower body.

In a world filled with highlight reels and cookie cutter outward demeanors, what can we do to be more relatable? People yearn for this more than we realize. Things can be a bit messy. Words can get slurred. Intentions sometimes fall short...it's what makes us human! Today, when we move, let's move without expectation, but with enjoyment. Appreciate the process and throw away the desire to be perfect! If you stumble, keep going! You got this!
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com

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