Frogger: The Best Shoulder Exercise You're NOT Doing

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Even the strongest shoulders are pretty useless unless you can coordinate that strength with the rest of your body. This floor move builds seriously strong shoulders in a practical, coordinated way.

0:00 - This move will make your shoulder strong as f...
0:35 - The setup
1:10 - How to do the basic frogger
2:15 - 7 different variations to increase the intensity
5:00 - More examples: 👉 https://gmb.io/frogger/

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