15 min CARDIO workout NO SQUATS

This 15 Min Cardio workout will get you SWEATY and BURN CALORIES! NO Squats, NO Lunges, Knee Friendly with lots of modifications if you don't want or can jump. No repeat!

This workout is not suitable if you are pregnant.

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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.