30 MIN PRENATAL CARDIO WALKING WORKOUT | Pregnancy Low Impact Walking Workout

30 Min Prenatal Cardio Walking Workout for the 1st, 2nd, or 3rd trimester of your pregnancy. All standing exercises, low impact, no repeat, and no equipment needed. We will move to the beat and have so much fun!

Comment below: how many weeks pregnant are you?

Pregnancy Fitness Program: https://www.fit-with-sally.com/bump

Download your FREE pregnancy workout plan here:
https://get.fit-with-sally.com/pregna...

Want to prepare yourself for the postpartum period? Start meal prepping and know all the nutrients that you’ll need to boost milk supply, have energy, and lose the baby weight. Get my 28 Meal Plan & Recipe Guide for Busy Moms here:
https://get.fit-with-sally.com/meal-p...

The prenatal yoga short I'm wearing:
https://amzn.to/3NgogcZ

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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.