Breaking Free from People-Pleasing Syndrome: A Guide to Mental Well-Being

Описание к видео Breaking Free from People-Pleasing Syndrome: A Guide to Mental Well-Being

Breaking Free from People-Pleasing Syndrome: A Guide to Mental Well-Being
Are you constantly putting others' needs before your own? In this video, we dive into people-pleasing syndrome and how it affects your mental well-being. Learn why people-pleasing can lead to stress, anxiety, and burnout, and discover practical steps to set healthy boundaries and reclaim your time and energy. Watch now to start breaking free from the cycle of people-pleasing and improve your mental health!"
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