A Spoonful of Garlic & Honey Before Bedtime Will Change Your Life | Garlic & Honey Health Benefits

A Spoonful of Garlic & Honey Before Bedtime Will Change Your Life | Garlic & Honey Health Benefits

Time stamps
00:33 Garlic & Honey Health Benefits
02:35 How to Prepare Garlic and Honey Remedy

What are garlic and honey?

Garlic is a bulbous plant that is part of the onion family. It has been used for culinary and medicinal purposes for thousands of years. Garlic is a rich source of sulfur compounds, vitamins, and minerals, and is believed to have numerous health benefits.

Honey is a rich source of antioxidants, vitamins, and minerals, and is believed to have antibacterial, anti-inflammatory, and wound-healing properties.

When combined, garlic and honey create a potent natural remedy that is believed to provide a variety of health benefits.

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