Скачать или смотреть Preparing for Embryo Transfer: My 7 Tips as a Fertility Doctor

Join Dr. Sasha Hakman, a double board-certified OB-GYN and reproductive specialist, as she shares her personal and professional insights on preparing for an embryo transfer. In this comprehensive video, Dr. Hakman discusses the importance of taking prenatal vitamins, optimizing nutrition, exercising, reducing exposure to endocrine-disrupting chemicals, prioritizing sleep, and more. She provides practical tips and steps she's taken over the past months in anticipation of her own embryo transfer for baby number three. This video is not only informative for those going through fertility treatments but also offers valuable advice for anyone looking to improve their overall health and wellness.

00:00 Introduction
01:14 Preparing for Embryo Transfer: Vitamins and Nutrition
06:28 Exercise and Physical Preparation
07:29 Reducing Endocrine Disruptors
08:46 Sleep, Sugar, and Stress Management for embryo transfer
12:18 Upcoming FET videos


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Dr Sasha Hakman is a double board certified OBGYN and REI, practicing in Beverly Hills CA at HRC Fertility. She is passionate about providing an outstanding patient experience, focusing on the patient’s goals and values with a strong focus on lifestyle and optimizing your natural fertility.

To become a patient: email teamhakman@havingbabies.com

Listen to Trying to Conceive with Dr Sasha Hakman here:
ITUNES:
https://podcasts.apple.com/us/podcast...
SPOTIFY: https://open.spotify.com/show/6KbKJpO...