The 1 EXERCISE to Learn How to FLARE / THOMAS

📔 FLARE GUIDE ➤ https://ko-fi.com/s/bc91caae00
🤜🤛 Online Coaching ➤ https://breaking-mentors-shop.fourthw...

BREAKING GEAR
🧢 Caps & Beanies for Breaking ➤ https://spincontrol.co/KAIOFALCROW
👟 Breaking Shoes ➤ https://dyzeethreadz.com/?ref=KAIOFAL...

🔥 BREAKING TUTORIALS
👶 Beginner Level ➤    • BREAKING TUTORIALS (beginner)  
👦 Intermediate Level ➤    • BREAKING TUTORIALS (intermediate)  
👴 Advanced Level ➤    • BREAKING TUTORIALS (advanced)  

📸 INSTAGRAM ➤   / kaiofalcrow  
🎥 TIKTOK ➤   / kaiofalcrow  
🔴 TWITCH ➤   / kaiofalcrow  

00:00 Intro
0:04 PDF Guide
0:29 The main strenght exercises
05:47 Courses for specific plans/methods
06:11 What about flexibility?
9:06 Final considerations
9:57 Outro

📝MY DESCRIPTION ↓
Yo Ninjas!
I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker.
I love to create, inspire & improve! Sometimes I'm really silly!
In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :)

P.S.: oh, why do I say "Yo Ninjas"? Because I love ninjas and I'm a ninja !! hahah